Harnessing the Healing Power: Infrared Sauna for Cold and Flu Symptoms As the seasons change, the inevitable onset of cold and flu symptoms can disrupt our daily lives. While traditional remedies such as rest, hydration, and over-the-counter medications remain staples in combating these ailments, an emerging wellness trend is gaining recognition for its potential in alleviating symptoms: the infrared sauna. In this article, we'll delve into the benefits of infrared sauna therapy and its potential role in managing cold and flu symptoms. Understanding Infrared Sauna Therapy: Infrared saunas use radiant heat to directly [...]