From Struggle to Triumph: A Journey to Health and Weight Loss
Results come with knowledge, commitment and consistency.
For Angela DeHart, the journey towards better health and shedding excess weight was a constant struggle. The cycle of losing a few pounds only to gain them back due to her eating habits was all too familiar. However, everything changed when she embarked on a life-changing trip to the Great Wall of China with a friend. The trip required a four-hour walk, but Angela found herself unable to even walk around the block at that time. This eye-opening moment became her turning point, motivating her to act and make a change in her lifestyle.
As part of her transformation, Angela sought the help of Elite, where she took advantage of the SECA Body Composition Scans and Resting Metabolic Rate testing. Unlike a regular scale, these tests provided her with accurate and detailed information about her body. Armed with this knowledge, she began her journey towards improved health, and now, after a year, she proudly celebrates having lost over 100 pounds.
Angela attributes her success not only to weight loss but also to the significant improvement in her overall health. Her dedication to making healthier food choices, exercising, staying hydrated, and developing a deep awareness of her body played a vital role in her progress. Angela acknowledges that her journey is unique and emphasizes the importance of individuality when it comes to wellness. While she has learned from others’ experiences, she understands that her body is the ultimate determinant of what works best for her.
As she continues her path, Angela is now in the maintenance phase, exploring various wellness tools to enhance her health further. Among her newfound loves is the infrared sauna and red-light therapy, which she believes in for its healing power. Angela plans to make it a lifelong part of her wellness routine.
Angela expresses her gratitude for the support she receives from Elite, where she still monitors her numbers with tools like the SECA scan and RMR tests as she continues her wellness routine with regular infrared sauna and red-light therapy. These services have played a significant role in her success and have left her hooked on maintaining her health journey.
Angela’s inspiring success story serves as a testament to the power of determination, perseverance, and self-awareness on the road to a healthier and happier life. She encourages others to find joy in the exercises and activities that make them happy, emphasizing that what works for one person may not work for another. Everyone’s unique journey should be embraced, and with the right tools, guidance, and determination, success is within reach. As Angela’s story demonstrates, it truly takes a village to support and guide individuals toward achieving their personal goals, and Elite is proud to have been a part of Angela’s incredible transformation.
“Do things, in terms of exercise, that makes you happy. What works for your friend may not work for you. Listen and work with your body and you will see the results you are looking for! I love using the sauna. I believe in its power to heal and want it to be part of my life for the rest of time. Elite services offered me the ability to check-in on the status of my body and try out an infrared sauna and red-light therapy – and I am hooked! You and your journey are unique. You can learn from others, but your body is the final determinate as to whether that process will work for you,” says Angela.
