When experiencing whole-body cryotherapy, you expose your body to extremely low temperatures that trigger the body’s most powerful mechanisms of self-protection, self-recovery, and self-rejuvenation. Elite Wellness offers many option for sports recovery for any active individuals as well as athletes. Our goal is to provide holistic wellness solutions that enable the human body to recover and rejuvenate naturally.

Here at Elite Wellness, we use cutting-edge, digitally connected, wearable devices that utilize heat and vibration to warm up, loosen, and relax sore/stiff muscles. With our heat and vibration therapy, you can improve and increase blood flow to specific areas, to help prevent and treat injuries.

You can do this heat and vibration therapy as a standalone service, or you can add this to one of our other recovery services.

Elite Wellness offers infrared sauna as a healthy approach to detoxify the body in a natural and safe way. Infrared saunas heat your body directly to raise your core temperature, allowing your body to go through a physiological process more efficiently. Infrared heat is completely safe and healthy for everyone because it occurs naturally from the sun but does not contain the harmful UV rays associated with unprotected sunlight.

Photobiomodulation has been extensively researched for many years and adds measurable energy to the mitochondria of your cells.

Red light is thought to work by producing a biochemical effect in cells that strengthen the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created. The energy-carrying molecule found in the cells of all living things is called ATP (adenosine triphosphate).

By increasing the function of the mitochondria using Red Light Therapy, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves, and repair damage. When booking, please select “Infrared Sauna” service and ad “Red Light Therapy” option.

Our knowledgeable staff, can help focus on your problem areas to improve range of motion, promote circulation, mitigate soreness and break up any tight muscles, knots and scar tissue. We have multiple options and ensure to provide the proper amount of pressure for your sore muscles. Most sessions take about 10 minutes and will focus on a specific area or full body depending on your needs.