VO2MAX TESTING

SCIENTIFIC DATA IS PRICELESS

VO2max testing provides data on how much oxygen an individual uses during exercise. This measurement is known as aerobic capacity, or the ability of the muscles to use oxygen received from the heart and lungs to produce energy. It is suitable for a wide range of individuals, from sedentary to elite athletes.

THE GOLD STANDARD
FOR MEASURING
MAXIMUM AEROBIC CAPACITY

  • A marker for cardiorespiratory fitness

  • Identifies anaerobic threshold
  • Generates personalized heart rate training zones from the individual’s testing results
  • VO2 is a strong predictor of longevity

TESTIMONIALS

I love Elite Wellness! I’ve been going there for a few years now and have NEVER had a bad experience. They are all super knowledgeable.

I recently got a VO2 MAX Test done to help be understand how to maximize my cardio sessions and I was blown away. They also made a game plan for me as well based off of my results so I had options on cardio and how to hit it the best way possible!

Highly highly recommend 🖤

Skylar Lanier, Google Reviewer
sports training, performance fitness and recovery services