Healing Power of Infrared Sauna for Cold and Flu Symptoms
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Healing Power of Infrared Sauna for Cold and Flu Symptoms

Infrared Sauna, Recovery, Red-Light Therapy

Healing Power of Infrared Sauna for Cold and Flu Symptoms

Harnessing the Healing Power: Infrared Sauna for Cold and Flu Symptoms As the seasons change, the inevitable onset of cold and flu symptoms can disrupt our daily lives. While traditional remedies such as rest, hydration, and over-the-counter medications remain staples in combating these ailments, an emerging wellness trend is gaining recognition for its potential in alleviating symptoms: the infrared sauna. In this article, we'll delve into the benefits of infrared sauna therapy and its potential role in managing cold and flu symptoms. Understanding Infrared Sauna Therapy: Infrared saunas use radiant heat to directly [...]

By Elite Wellness Staff|2024-01-26T14:47:48-04:00January 11, 2024|Infrared Sauna, Recovery, Red-Light Therapy|

In Season Sports Injury Preventions

HOW TO MINIMIZING THE RISK OF ATHLETIC INJURY Targeted Sports Recovery services at Elite Wellness are available for Loudoun County, Northern VA and DC area. These services play a crucial role in the comprehensive approach to keep all levels of athletes well. We specialize in understanding athletic mechanics and timing from sporting events to facilitate athlete recovery. Our team at Elite Wellness integrates strength and conditioning with recovery expertise. While we don't diagnose, we focus on expediting injury recovery and maintaining athletes' overall health. Our targeted sports recovery services including manual therapy, ultrasound, cupping, scraping, massage, customized exercises and vibration therapy [...]

By Elite Wellness Staff|2024-02-29T17:02:56-04:00January 3, 2024|Performance, Recovery|

Health & Weight: Struggle to Triumph

From Struggle to Triumph: A Journey to Health and Weight Loss Results come with knowledge, commitment and consistency. For Angela DeHart, the journey towards better health and shedding excess weight was a constant struggle. The cycle of losing a few pounds only to gain them back due to her eating habits was all too familiar. However, everything changed when she embarked on a life-changing trip to the Great Wall of China with a friend. The trip required a four-hour walk, but Angela found herself unable to even walk around the block at that time. This eye-opening moment [...]

By Elite Wellness Staff|2023-08-01T08:50:24-04:00July 28, 2023|Infrared Sauna, Red-Light Therapy, Wellness|