Six Myths About Cryotherapy
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Six Myths About Cryotherapy

Cryotherapy, Recovery

Six Myths About Cryotherapy

Six Myths About Cryotherapy Cryotherapy is a popular treatment that involves exposing your body to extremely low temperatures, typically in a cryotherapy chamber. While some people swear by its benefits, others remain skeptical. In this blog post, we aim to dispel the top 6 myths about cryotherapy and give you an honest and unbiased answer to any questions you may have. Cryotherapy - body cooling for therapeutic purposes Myth #1: You only need to do it once. While cryotherapy can have incredible results the first time you try it, it might take [...]

By Elite Wellness Staff|2023-07-05T19:26:23-04:00June 1, 2023|Cryotherapy, Recovery|

From Many Surgeries to a Marathon Runner

FROM MANY SURGERIES TO A MARATHON RUNNER NAME: Lori Collette SPORT: A New Marathon Runner INJURY: 2020 - shattered ankle, broke both tibia and fibula (closed displaced pilon fracture) at the same time, dislocated shoulder, teared bicep tendon, rotator cuff, labrum and chipped a bone. SURGERIES: Since the accident, 5 ankle surgeries and one shoulder surgery. Primary concern being the ankle with setting the bone first with an external fixator (6/14/2020), then setting the bones back into place with 26 screws and 3 plates (6/25/2020), followed by two infections which had to be cleaned back out on 7/24/2020 and again [...]

By Elite Wellness Staff|2023-05-26T14:09:16-04:00May 18, 2023|Performance, Recovery|

Speedy Recovery from 2 Knee Surgeries

BACK ON THE COURTS AFTER KNEE SURGERIES ATHLETE: Ella Hussein SPORT: Basketball TEAMS: - Broad Run HS Varsity since Freshmen year. - Fairfax Stars INJURY: Torn ACL, Meniscus SURGERIES: August 2022 STARTED TSR TREATMENT AT ELITE: Dec. 2022 Ella's love for basketball started in third grade, where she demonstrated incredible potential that her peers and coaches couldn't ignore. It was clear that she was destined for greatness on the court. She worked tirelessly, day in and day out, to hone her skills and become the best player she could be. Her hard work [...]

By Elite Wellness Staff|2023-05-19T16:51:41-04:00May 5, 2023|Performance, Recovery|