Recovery Treatments Boost Swimmer’s Performance

Mackenzie’s Road to Success: How Elite Wellness Transformed Her Recovery and Performance For Mackenzie Speilman, swimming isn’t just a sport—it’s a passion she’s pursued since the age of seven. As a year-round competitive swimmer and a dedicated tri-sport athlete in field hockey, soccer, and swimming at Potomac Falls High School, Mackenzie’s commitment to excellence is unmatched. However, her journey has not been without challenges. She needed an exceptional recovery plan to get her through a very critical time prior to her surgery. Meet Mackenzie: A Passionate Triathlete Mackenzie started her swimming journey at just seven years old, [...]

By |2025-03-29T14:19:51-04:00March 25, 2025|Performance, Recovery|

Health & Weight: Struggle to Triumph

From Struggle to Triumph: A Journey to Health and Weight Loss Results come with knowledge, commitment and consistency. For Angela DeHart, the journey towards better health and shedding excess weight was a constant struggle. The cycle of losing a few pounds only to gain them back due to her eating habits was all too familiar. However, everything changed when she embarked on a life-changing trip to the Great Wall of China with a friend. The trip required a four-hour walk, but Angela found herself unable to even walk around the block at that time. This eye-opening moment [...]

By |2023-08-01T08:50:24-04:00July 28, 2023|Infrared Sauna, Red-Light Therapy, Wellness|
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