Trainer, Targeted Sports Recovery Specialist

Ben has a Bachelor of Science in Health Science & Exercise Physiology from Marymount University.

He played football throughout high school and he has been a varsity football coach and strength coach for Langley High School for the last 5 years. Ben competes in powerlifting and is the former 2018 USPA deadlift record holder for the state of Virginia and will be competing in the USPA 2022 National Qualifier for powerlifting.

Ben has experience in ROTC tactical training and fitness conditioning and is extremely passionate about fitness. He has spent the last few years as a clinic assistant for a healthcare organization.

Ben learned fishing at the age of 4 and it has become one of the bonding activities, like football and lifting they still enjoy doing with his brother.